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冥想同物理治療幫助月經健康?(每悅事 - 月經俱樂部:Zoe,天佑,Cindy,年華) episode artwork

EPISODE · Nov 25, 2024 · 56 MIN

冥想同物理治療幫助月經健康?(每悅事 - 月經俱樂部:Zoe,天佑,Cindy,年華)

from 齋傾唔做 · host 齋老味

究竟係身體毛病定係心理問題?今日Jeremy約咗 happeriod 嘅Zoe,天祐、物理治療師Cindy同深度聆聽導師年華一齊化解下月經同聖健康嘅迷思。 由happeriod企劃嘅 Master M Class 月經健康網上課程即將推出,內容涵蓋:月經污名、婦科物理治療、中醫調理、女性與運動、月經覺知冥想。學員可在家或辦公室學習,提升月經知識,成為推動月經友善的伙伴。 支持性別友善的個人或機構可購買待用券,捐贈課程予基層女性,改善月經貧窮問題,與happeriod一同推動月經平等。 Master M Class 月經健康網上課程:https://happeriod.in/master-m-class 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 𝗵𝗮𝗽𝗽𝗲𝗿𝗶𝗼𝗱 邀你加入「每悅事-月經俱樂部」!由 #香港交易所慈善基金 贊助,#happeriod 推出「每悅事-月經俱樂部」,透過職場月經友善計劃、線上月經健康課程,以及月經用品團購與捐贈, 打破月經污名,建立更友善的月經環境。 #happyperiodtogether #月經歷悅一起

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冥想同物理治療幫助月經健康?(每悅事 - 月經俱樂部:Zoe,天佑,Cindy,年華)

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