冥想五年后，质变发生了

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This episode is 24 minutes long.

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This episode was published on July 30, 2023.

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我感到自己，正在消失进入冥想的下一个阶段一对一冥想深度练习报名联系（WX：allisoncartina）Music/ 'Reawakening' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au【如何支持播客「煽风点火」】购买主播的新书《自驱练习》可以在公众号「醒awake」原文赞赏文章选购TaoBao小铺「醒awake极简生活」产品参与瑜伽冥想线上打卡活动好好照顾自己B站/油管可以学习瑜伽与冥想/ Allison Yoga线上冥想瑜伽订阅课程与杂志获取，请联系（wechat ID/ allisoncartina）

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冥想五年后，质变发生了

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