冥想引導 [EP01] 起床呼吸練習，開啟美好的一天

from Chill SoulBar · host ChillSoulBar

透過9分鐘呼吸練習在起床時，為自己的細胞注入能量和光，排除不需要的思緒與擔憂用平靜和緩的心，開啟今天。 CHILL聽經：https://www.youtube.com/@chillsutra8 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Nov 6, 2023

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冥想引導 [EP01] 起床呼吸練習，開啟美好的一天

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