冥想引導｜放下過去

from 靈魂相談室 · host Rita Weng

今天的冥想練習，要來帶大家放下過去。其實，過去根本不用放下，過去本來就已經是無法改變的既成事實。但是，人們的思緒和念頭會糾纏在過去，反而讓當下的自己也變得沈重，耗損能量，無力前進。就讓我們透過冥想，來釋放這些不需要的糾結，讓此刻的自己輕盈，更有活力。 - ✨**靈魂相談室IG: **https://www.instagram.com/ritaw19101/ ✨**靈魂相談室FB: **https://www.facebook.com/RitaW19101 ✨**邀請星球療癒卡: **https://soul-dialogue.com/ -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Dec 30, 2024

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冥想引導｜放下過去

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