EPISODE · Mar 20, 2022 · 11 MIN
冥想引導｜和當下連結
from 靈魂相談室 · host Rita Weng
我們看起來活在當下，但腦子沒有。我們總是在回想過去的事情，或是想像未來的事情。佛陀說：腦袋是一隻發瘋的猴子。無止盡的躁動讓我們能量耗損，焦慮不安，而出路其實就在眼前- 就正是你所處的這個當下。與當下連結，你能夠平靜，充滿力量。 -- Hosting provided by SoundOn
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冥想引導｜和當下連結
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