EPISODE · Jun 2, 2021 · 42 MIN
名醫 On Call｜168、186？到底怎麼吃才有效？讓宋晏仁帶你認識「間歇性斷食」！
from 聽說 · host 聽說
節目名稱：名醫 On Call 主持人：宋晏仁醫師 主題：168、186？到底怎麼吃才有效？讓宋晏仁帶你認識「間歇性斷食」！ 間歇性斷食是什麼？餓死？餓活？ 減重名醫宋晏仁醫師要告訴你間歇性斷食法的代謝變化，以及如何實施計畫？ 到底斷食有什麼優點呢？讓宋晏仁醫師帶你了解斷食的成功關鍵，好處更是超乎想像！ 喜歡『名醫 On Call』的話，歡迎你贊助我們，讓我們創作出更豐富多元的節目內容！ 贊助連結：https://bit.ly/3sOGhWg ----- ▍聽更多：https://flow.page/thehearsay ▍粉絲團：https://www.facebook.com/TheHearSayChannel ▍合作贊助：[email protected] Powered by Firstory Hosting
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名醫 On Call｜168、186？到底怎麼吃才有效？讓宋晏仁帶你認識「間歇性斷食」！
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