MINI: 7 Reasons to MOVE YOUR BODY! + Exercise + How to Get Started + Have Fun

from WAKE UP! with Joni · host joni caldwell lerner

You have ONE body. How will you maximize your physical body to live and energetic and powerful life? Without your body, it's impossible to live here at all so why not treat it as the miracle that it is? Seven reasons to move and the motivation to do it! Coach with Joni: wakeupwithjoni.com [email protected] @wakeupwithjoni

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This episode is 10 minutes long.

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This episode was published on April 7, 2023.

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