Mini Cut #5: How the Scale Works

Episode 19 of the The Perfect Fit podcast, hosted by Craig Richards, titled "Mini Cut #5: How the Scale Works" was published on December 7, 2021 and runs 5 minutes.

December 7, 2021 ·5m · The Perfect Fit

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Summary

How many times do you check the scale and have a reaction (good or bad) to it? On today's episode we are diving into the topic of how the scale works and your reactions to it! Please share, subscribe, or leave us a review! Website: https://www.craigrichardspersonaltraining.com/ Instagram: https://www.instagram.com/craigrichardspt/ Email: [email protected]

Episode Description

How many times do you check the scale and have a reaction (good or bad) to it? On today's episode we are diving into the topic of how the scale works and your reactions to it!

Please share, subscribe, or leave us a review!

Website: https://www.craigrichardspersonaltraining.com/

Instagram: https://www.instagram.com/craigrichardspt/

Email: [email protected]

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