Mini Cut Monday #10

from The Perfect Fit Hosted by Craig Richards

Today's questions dive into: meal plans, tips for improving sleep, AM or PM workouts, and how much protein do you need? Craig Richards Website: https://www.craigrichardspersonaltraining.com/ Protein Ebook: https://www.craigrichardspersonaltraining.com/provenprotein Instagram: @craigrichardspt LinkedIn: https://www.linkedin.com/in/craig-richardspt Ben Cure Website: https://www.curefitnesstraining.com/ Calorie Calculator: https://www.curefitnesstraining.com/resources Instagram: @coachcure TikTok: @curefitness

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Mini Cut Monday #10

0:00 6:10

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How long is this episode of The Perfect Fit?

This episode is 6 minutes long.

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This episode was published on July 10, 2023.

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