Mini Cut Monday #11 - The Perfect Fit

What this episode covers

This weeks topics cover: how to make a workout more time efficient, compound or isolation exercises first, budget friendly grocery shopping, and maximizing rest/sleep. Craig Richards Website: https://www.craigrichardspersonaltraining.com/ Protein Ebook: https://www.craigrichardspersonaltraining.com/provenprotein Instagram: @craigrichardspt Youtube: https://www.youtube.com/channel/UCMHUjZIJTEBIlo7xO02mNWA Ben Cure Website: https://www.curefitnesstraining.com/ Calorie Calculator: https://www.curefitnesstraining.com/resources Instagram: @coachcure TikTok: @curefitness

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Frequently Asked Questions

How long is this episode of The Perfect Fit?

This episode is 6 minutes long.

When was this The Perfect Fit episode published?

This episode was published on July 25, 2023.

What is this episode about?

This weeks topics cover: how to make a workout more time efficient, compound or isolation exercises first, budget friendly grocery shopping, and maximizing rest/sleep. Craig Richards Website: https://www.craigrichardspersonaltraining.com/ Protein...

Can I download this The Perfect Fit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.