Mini Cut Monday #4

Episode 17 of the The Perfect Fit podcast, hosted by Craig Richards, titled "Mini Cut Monday #4" was published on April 24, 2023 and runs 6 minutes.

April 24, 2023 ·6m · The Perfect Fit

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Summary

Stack & Track, progressive overload, pre-workout meals, and 3 day a week workout split are the topics on this weeks Mini Cut Monday! Craig Richards Website: https://www.craigrichardspersonaltraining.com/ Instagram: @craigrichardspt LinkedIn: https://www.linkedin.com/in/craig-richardspt Nutrition Ebook: https://www.craigrichardspersonaltraining.com/nutrition Ben Cure Website: https://www.curefitnesstraining.com/ Instagram: @coachcure TikTok: @curefitness Fat Loss Ebook: https://www.curefitnesstraining.com/free-workouts

Episode Description

Stack & Track, progressive overload, pre-workout meals, and 3 day a week workout split are the topics on this weeks Mini Cut Monday!

Craig Richards

Website: https://www.craigrichardspersonaltraining.com/

Instagram: @craigrichardspt

LinkedIn: https://www.linkedin.com/in/craig-richardspt

Nutrition Ebook: https://www.craigrichardspersonaltraining.com/nutrition

Ben Cure

Website: https://www.curefitnesstraining.com/

Instagram: @coachcure

TikTok: @curefitness

Fat Loss Ebook: https://www.curefitnesstraining.com/free-workouts

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