Mini Cut Monday #5 - The Perfect Fit

What this episode covers

We answer your questions about weighing food raw or cooked, feet placement on a leg press, how much protein should you eat at each meal, and what are the best exercises to build your glutes? Craig Richards Website: https://www.craigrichardspersonaltraining.com/ Proven Protein Ebook: https://www.craigrichardspersonaltraining.com/provenprotein Instagram: @craigrichardspt LinkedIn: https://www.linkedin.com/in/craig-richardspt Ben Cure Website: https://www.curefitnesstraining.com/ Calorie Calculator: https://www.curefitnesstraining.com/resources Instagram: @coachcure TikTok: @curefitness

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Frequently Asked Questions

How long is this episode of The Perfect Fit?

This episode is 4 minutes long.

When was this The Perfect Fit episode published?

This episode was published on May 1, 2023.

What is this episode about?

We answer your questions about weighing food raw or cooked, feet placement on a leg press, how much protein should you eat at each meal, and what are the best exercises to build your glutes? Craig Richards Website:...

Can I download this The Perfect Fit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.