Mini Cut Monday #6

from The Perfect Fit · host Craig Richards

Why weigh yourself every day, alcohol and working out, are deload weeks necessary, and what exercises can help with low back pain? All of these answered on the latest episode! Craig Richards Website: https://www.craigrichardspersonaltraining.com/ Protein Ebook: https://www.craigrichardspersonaltraining.com/provenprotein Instagram: @craigrichardspt LinkedIn: https://www.linkedin.com/in/craig-richardspt Ben Cure Website: https://www.curefitnesstraining.com/ Calorie Calculator: https://www.curefitnesstraining.com/resources Instagram: @coachcure TikTok: @curefitness

Episode metadata supplied by the publisher feed · Published May 22, 2023

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Mini Cut Monday #6

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