Mini Cut Monday #6 - The Perfect Fit

What this episode covers

Why weigh yourself every day, alcohol and working out, are deload weeks necessary, and what exercises can help with low back pain? All of these answered on the latest episode! Craig Richards Website: https://www.craigrichardspersonaltraining.com/ Protein Ebook: https://www.craigrichardspersonaltraining.com/provenprotein Instagram: @craigrichardspt LinkedIn: https://www.linkedin.com/in/craig-richardspt Ben Cure Website: https://www.curefitnesstraining.com/ Calorie Calculator: https://www.curefitnesstraining.com/resources Instagram: @coachcure TikTok: @curefitness

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Frequently Asked Questions

How long is this episode of The Perfect Fit?

This episode is 4 minutes long.

When was this The Perfect Fit episode published?

This episode was published on May 22, 2023.

What is this episode about?

Why weigh yourself every day, alcohol and working out, are deload weeks necessary, and what exercises can help with low back pain? All of these answered on the latest episode! Craig Richards Website:...

Can I download this The Perfect Fit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.