Mini Ep 67 Taking Care of Myself Means Taking Care of My Baby ~ Marlies Verschoor & Indigo Melrose

A special offering from our hearts to yours. This season’s mini episodes are a 5-part collaboration with Marlies Verschoor, a self-care guide from the Netherlands whose mission is to support people on their path to self-love and connection. Each week Marlies and Indigo will explore how mothers can better care for themselves through loving self-connection. Each mini episode will offer a heart point, a self-share, a world share, a self-care strategy and a meditation. This week’s offerings:Heart Point 1: “Taking care of myself means taking care of my baby”  Acknowledging the Card Deck we use:  CLICK HERE Self Share: Marlies ~ breaking the ‘all or nothing thinking’ ~ making it sustainable and pleasurable. Indigo ~ burned out mothering is unfulfilling. World Share: Women today do everything, but nothing is done quite right. What really calls you? Following our passion and making room for creativity in a time of immense creativity! Strategy of self-care: Starting the day with a daily question “when you don’t have much time or energy what really fills your cup/nourishes you?”.  & can you incorporate your kids into self care practices? Meditation: Taking care of myself means taking care of my babyConnect with Marlies:Marlies Verschoor’s WebsiteFollow Marlies on Instagram: marlies.verschoor Connect with Mothers at Midnight:You can write to us at: [email protected] us on Instagram: Mothers_at_midnightROSE HARVEYInstagram: rose_harvey_therapy INDIGO MELROSEW: www.indigomelrose.comOr check out our Patreon page for bonus episodes, behind the scenes content and updates on our circles and other offerings.