Mini Episode 2: Understanding Emotions Can Shortcut the Healing Process

One of the most important steps in this process for husbands and wives is to better understand their emotions. Many people ignore or suppress them, but this actually slows down your progress.  Emotions contain important messages.  They send information that reveals an underlying need or something that needs attention. The sooner you can decode what your emotions are trying to tell you, the sooner you can address the issue and find resolution.   For therapy with Sam: I will work with you for 12 weeks to help you eliminate pornography use and the root cause that started it. If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do. Click here for info to work with me directly.   Have questions you want me to address on future podcast episodes? Email me here:  [email protected]   Get access to my trust building workshop: Rebuild Trust Workshop   Want access to a free course I created for my podcast listeners? Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.   Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.