Mini-episode: Conquer your doubts! How to stop self doubt 🤨 ➡️ 😎

Are you ready to stop doubting your abilities and start believing in yourself? In this video, I’ll show you how to stop self-doubt in its tracks and break free from self-sabotage. Overcoming obstacles to personal growth can be challenging, but with the right mindset and tools you can build confidence and silence your inner critic. Let’s talk about how you can overcome self-doubt and take control of your mental health. Ready to start your journey toward self-belief? Then let’s talk! 🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin 🛒 Visit my store for simple mental health resources: https://letstalkaboutmentalhealth.com.au/store/ 📩 Subscribe for show notes and transcripts: https://letstalkaboutmentalhealth.com.au/subscribe/ ⏱️ Timestamps: 0:00 You’re stronger than your doubts 0:52 Stop doubting yourself so much 2:34 Believe in yourself! 3:28 How to deal with self doubt and insecurity 4:30 Silence your inner critic 🔎 Find me online: Website: www.ltamh.com Let’s Talk About Mental Health on Instagram: www.instagram.com/ltamentalhealth Jeremy Godwin on Instagram: www.instagram.com/itsjeremygodwin 📚 Books by Jeremy Godwin: Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/ Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/ ℹ️ About: Let's Talk About Mental Health is the weekly podcast that makes mental health simple, with tips based on quality research and the experience of writer/presenter Jeremy Godwin; each episode focuses on practical things you can do immediately to improve your mental health and take control of your wellbeing. New episodes every Sunday. You can also watch shorter video episodes on YouTube and Spotify every Wednesday designed to give you a quick ‘how to’ guide to common mental health challenges. Stay tuned with weekly updates directly to your inbox by subscribing for free at https://letstalkaboutmentalhealth.com.au/subscribe/ #selfdoubt #selfbelief #mentalhealth #mentalhealthpodcast #bettermentalhealth #mentalhealthtips #ltamhpodcast