Mini Episode - CREATING Change Without Needing To Make a Change

Send us Fan MailThis particular technique/habit/behaviour can cause us to change without us needing to do anything!It is an extraordinary phenomena, so why do we resist it?----------In CREATE we're all about CREATING Healthy Habits and we use proven techniques from specialists in the field of behaviour.  The doors to the CREATE Membership are currently open (until Monday, October 17th, 7.30pm).  If you're interested in finding out more follow this link.Visit our website to find out more about this week's guest.All of our guests, including this one, are included in our Guest Directory so that you can find out more about them and the work that they do.https://midliferebelpodcast.com/guest-directoryIf you'd like to support the show you can buy me a coffee!https://buymeacoffee.com/midliferebelpodcast