EPISODE · Sep 22, 2021 · 7 MIN
Mini Episode: My daily vitamins and supplements
from Fit, Fun, and Frazzled · host Nikki Lanigan
A quick and short episode. My go to vitamins and supplements I use daily are vitamins D, B12, and Zinc all by Garden of Life. I buy from Amazon. Young Living Essential Oils. Lavender, Frankincense, Lemon, Believe, Abundance, and Peppermint, and a calcium supplement. I use Ningxia Red too a liquid supplement you take orally. Ningxia is packed with antioxidants to help against oxidative stress, support cellular function, and promote healthy energy levels. I am a whole sale distributor www.myyl.com/nikkilanigan Vegan Collagen by Moon Juice also bought at Amazon. I add this to my smoothies. If you like these shorter episodes let me know. I always appreciate your feedback. You can find me on Instagram at www.instagram.com/fitfunandfrazzled and www.instagram.com/nikkilanigan.yogaandwellness Website: www.nikkiyogaandwellness.com
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Mini Episode: My daily vitamins and supplements
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