Mini Episode: Real Self Esteem, Shame & Grandiosity (Listener Questions)

In this quick mid-week bonus episode, Sharla answers two listener questions from our current series on Real Self Esteem and the distortions of shame and grandiosity.We explore:Why you can feel confident and know your worth, yet still hear harsh critical voices from your parentsHow to pursue excellence and high performance without falling into grandiosity or one-up-nessThe different “parts” of us (healthy adult vs. adaptive child) and why this mattersThese short bonus episodes are our new way of answering your questions in a more casual format between full episodes.Have a question? Send it to [email protected] — we may feature it next week!Stay tuned for next week’s full episode where we’ll go deeper into practical tools for this work.