EPISODE · Aug 12, 2020 · 5 MIN
Mini evening meditation
from Yoga with KM · host Kate W. Mak
A quick 5 minute meditation for the end of the day to help recentre you. The music played is traditional sitar music from one of my teachers, Roop Verma. His music is not only beautiful but sacred and I encourage you to find his music online for yourself to play in the background while you are practicing or even just moving through your day. Thank you so much for tuning in.
Embed this episode
Ready to play
Mini evening meditation
0:00
5:07
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Yoga with KM?
This episode is 5 minutes long.
When was this Yoga with KM episode published?
This episode was published on August 12, 2020.
Can I download this Yoga with KM episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!