Mini-Habits are an ADHD-Friendly way to Get More Done #18

from ADHD-Friendly · host Patty Blinderman

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCfaR4M3gGWjuQZQUn2YgIn this episode Patty talks about Mini Habits and why they are an ADHD-Friendly way to build new habits with ADHD brain wiring. She gives examples and highlights 6 tips to building mini habits and some sparkly ways to track your new mini habits!Subscribe on Apple Podcast or wherever you listen to get the latest episode of The ADHD Friendly Podcast. For more information on the ADHD-Friendly services offered by Patty, please visit her website at ADDPositiveFocus.com

Episode metadata supplied by the publisher feed · Published Feb 18, 2022

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Mini-Habits are an ADHD-Friendly way to Get More Done #18

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