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MINI: How Critical is Water? + Alkaline vs Acidic Food and Drinks + What your Body Need to Operate on All Cylinders episode artwork

EPISODE · Jun 28, 2023 · 11 MIN

MINI: How Critical is Water? + Alkaline vs Acidic Food and Drinks + What your Body Need to Operate on All Cylinders

from WAKE UP! with Joni · host joni caldwell lerner

Ever wonder why people who are healthy and energetic are the way they are? It's likely they are taking care of themselves through food, drink and movement that supports that. But how and what does that mean? Today, we dive into H2O, drinking, and what I mean by eat and drink more alkaline to feel like a million bucks! Wakeupwithjoni@gmail .com Wakeupwithjoni.com

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MINI: How Critical is Water? + Alkaline vs Acidic Food and Drinks + What your Body Need to Operate on All Cylinders

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This episode is 11 minutes long.

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This episode was published on June 28, 2023.

What is this episode about?

Ever wonder why people who are healthy and energetic are the way they are? It's likely they are taking care of themselves through food, drink and movement that supports that. But how and what does that mean? Today, we dive into H2O, drinking, and...

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