Mini Marathon Training Tips
from Health Talks with HRH Hosted by Hendricks Regional Health
Our Sports Medicine specialists at the Hendricks Regional Health YMCA offer running injury prevention tips. Runners of all levels can benefit from this. Running injury can easily happen when you are pushing your body to the limit. Senior Physical Therapist Keith Groppel shares his tips on how to prevent running injuries and discuss some useful stretching techniques.
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Frequently asked questions
How long is this episode of Health Talks with HRH?
This episode is 11 minutes long.
When was this Health Talks with HRH episode published?
This episode was published on March 9, 2016.
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