Mini Meditation // 5 Minuten für zwischendurch

What this episode covers

Kennst du diese Tage, an denen du irgendwann merkst: Ich hab heute noch nicht ein einziges Mal richtig durchgeatmet? Genau für solche Momente ist die Meditation, die ich heute mit dir teile. Sie heißt "5 Minuten für Zwischendurch" – und sie ist wirklich genau das. fünf Minuten, zwischen zwei Terminen oder kurz auf dem Sofa.

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Frequently Asked Questions

How long is this episode of Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung?

This episode is 8 minutes long.

When was this Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung episode published?

This episode was published on July 5, 2026.

What is this episode about?

Kennst du diese Tage, an denen du irgendwann merkst: Ich hab heute noch nicht ein einziges Mal richtig durchgeatmet? Genau für solche Momente ist die Meditation, die ich heute mit dir teile. Sie heißt "5 Minuten für Zwischendurch" – und sie ist...

Can I download this Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.