Mini Meditation: asana for sleep
from Classic Flow Hosted by Australian Broadcasting Corporation
An asana-based practice designed to help you relax. For best results, listen to this episode just before bed and drift off to the stunning string sounds of Osvaldo Golijov’s Tenebrae and Lara's dulcet tones. Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live Follow Classic Flow on Instagram @classicflow_yoga Get in touch at [email protected]
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Classic Flow?
This episode is 4 minutes long.
When was this Classic Flow episode published?
This episode was published on January 16, 2019.
Can I download this Classic Flow episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.