Mini Meditation: Conscious breathing

from Classic Flow · host Australian Broadcasting Corporation

This short breathing awareness exercise is a simple way to calm your body and settle your mind. Discover more episodes at abc.net.au/classicflowFollow Classic Flow on Instagram @classicflow_yoga

Episode metadata supplied by the publisher feed · Published Jun 6, 2017

What this episode covers

This short breathing awareness exercise is a simple way to calm your body and settle your mind. Discover more episodes at abc.net.au/classicflow Follow Classic Flow on Instagram @classicflow_yoga

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Mini Meditation: Conscious breathing

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This episode is 11 minutes long.

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This episode was published on June 6, 2017.

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