Mini Meditation for a calm, alert mind
from Classic Flow Hosted by Australian Broadcasting Corporation
Guest presenter Kate Alexandra guides you through a short breathing practice to promote an alert yet calm state of being. Breathe mindfully along to Arvo Pärt’s Spiegel im Spiegel. Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live Follow Classic Flow on Instagram @classicflow_yoga Get in touch at [email protected]
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How long is this episode of Classic Flow?
This episode is 4 minutes long.
When was this Classic Flow episode published?
This episode was published on March 3, 2019.
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