EPISODE · Jan 20, 2019 · 4 MIN
Mini Meditation: grounding meditation
from Classic Flow · host Australian Broadcasting Corporation
Guest presenter Kate leads you through a short grounding meditation designed to settle your busy mind. Features Hildegard von Bingen’s O Virtus Sapientae for cello and piano. Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/liveFollow Classic Flow on Instagram @classicflow_yogaGet in touch at [email protected]
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Mini Meditation: grounding meditation
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