MINI: Meditation Made Easy + Benefits and Methods + Why and How to Meditate + Credit Where Credit is Due!

from WAKE UP! with Joni · host joni caldwell lerner

Have you wondered how to meditate? You are NOT alone. Too often, people avoid meditation because they don't understand what it is and why it's so critical to a happy, peaceful and joyful life. Regardless of what you do or where you do it, mediation can change how you experience your life. @wakeupwithjoni Coach with Me: [email protected] wakeupwithjoni.com

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This episode was published on April 12, 2023.

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