Mini Meditation: mini nidra

from Classic Flow · host Australian Broadcasting Corporation

Guest presenter Rachael guides you through a mini version of the practice yoga nidra, bringing about a state of deep relaxation. Featuring the music of Australian pianist and composer Sally Whitwell.Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/liveFollow Classic Flow on Instagram @classicflow_yogaGet in touch at [email protected]

Episode metadata supplied by the publisher feed · Published Feb 24, 2019

What this episode covers

Guest presenter Rachael guides you through a mini version of the practice yoga nidra, bringing about a state of deep relaxation. Featuring the music of Australian pianist and composer Sally Whitwell. Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live Follow Classic Flow on Instagram @classicflow_yoga Get in touch at [email protected]

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This episode was published on February 24, 2019.

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