Mini Meditation: mini nidra
from Classic Flow Hosted by Australian Broadcasting Corporation
Guest presenter Rachael guides you through a mini version of the practice yoga nidra, bringing about a state of deep relaxation. Featuring the music of Australian pianist and composer Sally Whitwell. Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live Follow Classic Flow on Instagram @classicflow_yoga Get in touch at [email protected]
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How long is this episode of Classic Flow?
This episode is 4 minutes long.
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This episode was published on February 24, 2019.
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