Mini Mindfulness Hacks

In today’s podcast Kirsten addresses mindfulness and how impactful it can be for our mind, body and emotions.Drawing upon the wisdom on leading spiritual author and teacher, Eckhart Tolle, as well as her own life; Kirsten gives us 5 mini mindfulness hacks she uses to help bring her back into the present moment. Follow Kirsten – The Light Path Collective.com on Instagram @thelightpathcollectiveJoin The Light Path Community on Facebook: https://www.facebook.com/groups/490527922544331Sign up for The Light Path Monthly newsletter via the website: https://www.thelightpathcollective.com/ Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Oct 23, 2022

Embed this episode

Attribution link and audio player

Ready to play

Mini Mindfulness Hacks

0:00 28:09

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Light Path Podcast?

This episode is 28 minutes long.

When was this The Light Path Podcast episode published?

This episode was published on October 23, 2022.

Can I download this The Light Path Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!