Mini-Motivation - measuring progress

This is a brand new series of podcast episodes I'll be dropping into the show throughout the year, where I'll aim to share just one quick idea with you in just 2 or 3 minutes.   It's actually a part of one of my own goals to improve my ability to be concise, and I'd love to hear your thoughts and feedback about how useful or interesting you find them!   This first Mini-Motivations episode is about the different ways we can measure progress, and how it can affect our motivation.