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MINI PRACTICE Cultivate Focus and Calm episode artwork

EPISODE · Nov 1, 2023 · 7 MIN

MINI PRACTICE Cultivate Focus and Calm

from Yoga x Life Lessons · host Yoga x Life Lessons

Join Chris for a short meditation to help you cultivate focus and calm, in the midst of whatever it is that you are in the midst of.

What this episode covers

Join Chris for a short meditation to help you cultivate focus and calm, in the midst of whatever it is that you are in the midst of.

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MINI PRACTICE Cultivate Focus and Calm

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Frequently Asked Questions

How long is this episode of Yoga x Life Lessons?

This episode is 7 minutes long.

When was this Yoga x Life Lessons episode published?

This episode was published on November 1, 2023.

What is this episode about?

Join Chris for a short meditation to help you cultivate focus and calm, in the midst of whatever it is that you are in the midst of.

Can I download this Yoga x Life Lessons episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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