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EPISODE · Feb 16, 2026 · 16 MIN

Mini: Red Light Therapy

from Why We Do What We Do · host Abraham

Shining red lights on our bodies is all the rage in the "wellness" space. Red lights are purported to do a hole host of incredible things, which raised our skeptical hackles. We discuss what red lights are, what they do, and where we think this trend is going. Support us on Patreon: www.patreon.com/wwdwwdpodcast Links and References: https://sciencebasedmedicine.org/red-flags-for-red-light-therapy/ https://med.stanford.edu/news/insights/2025/02/red-light-therapy-skin-hair-medical-clinics.html https://link.springer.com/article/10.1186/s13643-025-02902-3 Become a supporter of this podcast: https://www.spreaker.com/podcast/why-we-do-what-we-do--3419521/support. Support our podcast: www.patreon.com/wwdwwdpodcast

Episode metadata supplied by the publisher feed · Published Feb 16, 2026

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Mini: Red Light Therapy

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