Mini Series from the Beach - Day 1

A quick episode to remind you that most of our overwhelming feelings are self created. We mostly cannot stand the joy or the sadness we are feeling. But here's what I know...you can. I can. And the more we embrace how we are feeling, acknowledge it, and learn to dance with it, the better our lives are.   Thanks for watching as I navigate this new podcast with two young kids, a very full life, and getting out the door to go on vacation! If you have ever felt like you can't have it all, let's talk. You can, but I'll be the first to warn you...it's pretty loud and messy!