Mini-Sode #9 - The Simple Keys To Getting Fit and Healthy

from Velvet's Edge with Kelly Henderson · host iHeartPodcasts

With so many fad diets and new workouts, sometimes being fit and healthy seems way to complicated. Kelly sits down with Pure Barre Nashville owner, Kady Decker, to talk three simple basics that will get you fit and keep you healthy. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

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How long is this episode of Velvet's Edge with Kelly Henderson?

This episode is 14 minutes long.

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This episode was published on September 26, 2018.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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