Mini-Workshop: Avoiding Burnout episode artwork

EPISODE · Jan 31, 2023 · 44 MIN

Mini-Workshop: Avoiding Burnout

from Coffee with Kim · host Kim Kaupe

For every to-do you cross off, 5 more get added. The emails don’t stop & your phone is constantly pinging…and it’s only Tuesday. Sound familiar? Your good friend, Burnout is just around the corner, ready to come and pay you a visit! Join us as we discuss how to tackle burnout, go to methods I use to prevent it and how to delegate to others while you’re drowning. Notes:08:50 Symptoms of Burnout13:25 Where To Start When You Need A Reset16:38 Questions To Ask Yourself21:50 The Area Most People Fail22:55 Managing Your To-do List27:22 Template To Use When Asking For Help30:23 How To Delegate EffectivelyIf you loved this episode you should check out this episode on The Four Types Of Mentors You Need: https://kimkaupe.com/mentorship/If you enjoyed today’s episode, please:1.) Sign up for notes at copymyhomework.com for a full list of resources, links and recommendations listed on today’s episode.2.) Post a screenshot of the episode & tag me on LinkedIn or Instagram @kimkaupe so we can talk about your favorite parts!3.) Leave a positive review (shameless, but someone’s gotta say it right?!)4.) Subscribe for new episodes every Tuesday on your favorite podcast app. Connect with Kim over on the socials!Instagram + TikTok: @kimkaupeLinkedIn: https://www.linkedin.com/in/kimkaupe

Episode metadata supplied by the publisher feed · Published Jan 31, 2023

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