Minimalism & Mindfulness

from Millennial Minimalists · host Cloud10

In this one on one discussion between Kelly and Lauren, learn how the minimalist lifestyle can help you live more mindfully and feel more fulfilled. By clearing your life of excess, you become more mindful of your energy, your attention to others, and the environment. Kelly and Lauren share their thoughts on how this lifestyle has helped them be more present and less triggered by life's distractions. They also share a few daily mindful routines that help them tap into their conscious minds. Be inspired to adopt mindfulness practices that will help you live more in the present moment. Eckhart Tolle's Book A New Earth Eckhart Tolle's Book The Power of Now Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 5, 2019

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Minimalism & Mindfulness

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This episode is 33 minutes long.

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This episode was published on October 5, 2019.

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