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Dec 6, 2018 38 min

Minimalism is Freedom

from Millennial Minimalists Hosted by Cloud10

If you are looking to regain power over your goals and values – listen to this episode! Freedom is one of the ultimate benefits of adopting a minimalist lifestyle. Minimalism is freedom from clutter, freedom from temptations, freedom from keeping up with the joneses and so much more. Minimalism is not about constraining yourself, it's rather an opportunity to regain power over your physical, mental and virtual spaces, not to mention your overall wellbeing. Kelly discusses the freedom she has gained since adopting this lifestyle, while Lauren reviews discipline-focused readings and podcasts to communicate the interconnection between discipline, minimalism, and freedom. Mentions Book: Discipline Equals Freedom by Jocko Willink Article: Courtney Carver on Minimalism & Freedom

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Minimalism is Freedom

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Body Abode Podcast Brit Kolo Quick, real-talk advice for millenial moms who want to feel comfortable in their own skin again. Welcome to the Body Abode Podcast—your go-to source for easy-to-digest episodes packed with real-talk advice to help millennial moms reclaim their energy, health, and confidence and feel good in their own skin again. Tired of feeling overwhelmed by all the conflicting wellness info out there? Each bite-sized episode cuts through the noise and delivers helpful perspective to your biggest body woes—from releasing excess weight to boosting your energy and feeling incredible in your clothes. Perfect for busy moms on the go, you can tune in while taking a walk, commuting, running errands, or squeezing in some "me time" after the kids are in bed. Whether you're ready to finally break free from what's holding you back or just looking for some encouragement and support, Body Abode is here to help you feel strong, energized, and at home in your body again. Let’s make feeling good simple, d Girl Stop Playin | #1 Podcast for Black Women KOEREYELLE, Personal Development Coach Girl Stop Playin' is the go-to personal and spiritual development podcast designed to help ambitious Black women step into their power! Each week, Best-Selling Author and Empowerment Coach Koereyelle delivers real, raw, and relatable conversations on topics like marriage, motherhood, mental health, entrepreneurship, money, and mindset—all with that signature tough love that encourages you to stop playing with your potential and start taking action! Whether it's guest interviews with inspiring women or solo episodes with just Koe on the mic, this podcast is your weekly dose of inspiration, motivation, and empowerment to elevate your life and level up in love and business. Tune in for edge-snatching advice that speaks to the heart of African American millennial women ready to take control of their future.

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How long is this episode of Millennial Minimalists?

This episode is 38 minutes long.

When was this Millennial Minimalists episode published?

This episode was published on December 6, 2018.

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