Minimalist Living with Tom Simak

Episode 107 of the The You4ia Health Podcast podcast, hosted by Matt Sipala, titled "Minimalist Living with Tom Simak" was published on August 9, 2022 and runs 76 minutes.

August 9, 2022 ·76m · The You4ia Health Podcast

0:00 / 0:00

Summary

Welcome to Episode 106 of The You4ia Health Podcast with Tom Simak. This week on the show Tom and I sat down and discussed minimalistic living. A trendy word that has a much deeper meaning. Tune in to hear Tom's great tips and retell his van life experiences. You can get in contact with Tom below: @plant.paradigm Podcast: The Plant Paradigm Podcast A special mention to a sponsor of the show Eimele. My You4ia Health community would know I adopt a plant exclusive diet. While majority of essential nutrients can be attained from a plant rich diet, there are some nutrients that need a little love. Lucky for us plant-based folks Eimele have formulated the essential 8 Multi-nutrient. Which features some key nutrients that plant based eaters may fall short on. The 8 key nutrients formulated in the capsule include Omega 3 DHA/EPA iodine Selenium Iron Vitamin D3 Vitamin B12 Calcium Zinc To get yours head to www.eimele.com/you4iahealth and use the code “You4iahealth” at the checkout for an extra 5% off your first order on top of the generous subscription discount.

Episode Description

Welcome to Episode 106 of The You4ia Health Podcast with Tom Simak.

This week on the show Tom and I sat down and discussed minimalistic living. A trendy word that has a much deeper meaning. Tune in to hear Tom's great tips and retell his van life experiences.

You can get in contact with Tom below:

@plant.paradigm

Podcast: The Plant Paradigm Podcast

A special mention to a sponsor of the show Eimele.

My You4ia Health community would know I adopt a plant exclusive diet. While majority of essential nutrients can be attained from a plant rich diet, there are some nutrients that need a little love. Lucky for us plant-based folks Eimele have formulated the essential 8 Multi-nutrient. Which features some key nutrients that plant based eaters may fall short on.

The 8 key nutrients formulated in the capsule include

Omega 3 DHA/EPA

iodine

Selenium

Iron

Vitamin D3

Vitamin B12

Calcium

Zinc

To get yours head to www.eimele.com/you4iahealth and use the code “You4iahealth” at the checkout for an extra 5% off your first order on top of the generous subscription discount.