Minimize Joint Stress, Excess Protein Slows Weight Loss, What Can Impact Performance? | Ep 559

from The Mind Muscle Connection · host Jeff Hoehn

Welcome to the Mind Muscle Connection podcast!Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!Topics:Tips on Minimizing Joint Stress If I Overeat Protein while Managing Calories, will that slow Weight Loss?Why Your Performance May Decrease in your Training SessionsFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE

Episode metadata supplied by the publisher feed · Published Feb 17, 2025

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Minimize Joint Stress, Excess Protein Slows Weight Loss, What Can Impact Performance? | Ep 559

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