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Minimum Effective Dose | Snapped 025 episode artwork

EPISODE · Apr 14, 2021 · 15 MIN

Minimum Effective Dose | Snapped 025

from TK Pod · host Tyler Kluver

Today we briefly touch on 'whats the least I can do to get by with the most benefit'. Its true that in every persons life, at some point, all they need or want is the MED. What does that look like on a basic level? time frame, sessions per week, equipment, where do you start?

What this episode covers

Today we briefly touch on 'whats the least I can do to get by with the most benefit'. Its true that in every persons life, at some point, all they need or want is the MED. What does that look like on a basic level? time frame, sessions per week, equipment, where do you start?

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Minimum Effective Dose | Snapped 025

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How long is this episode of TK Pod?

This episode is 15 minutes long.

When was this TK Pod episode published?

This episode was published on April 14, 2021.

What is this episode about?

Today we briefly touch on 'whats the least I can do to get by with the most benefit'. Its true that in every persons life, at some point, all they need or want is the MED. What does that look like on a basic level? time frame, sessions per week,...

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