Minimum Sessions - Setting Standards episode artwork

EPISODE · Aug 12, 2025 · 5 MIN

Minimum Sessions - Setting Standards

from SWIMMING GOLD · host Wayne Goldsmith

By Wayne GoldsmithA lot of coaches get to a point in their coaching where they want to lift the standards of their teams, become more performance orientated and reach for higher and higher goals in the sport.A common scenario is where a Club coach decides that the team could achieve success at State or National level championships and to do that, the team needs to train harder more often. This leads to the coach considering the introduction of “minimum attendance rules” - e.g. to be in the National Age Group team you must attend a minimum of 6 sessions per week.A coach recently wrote to me and expressed his frustration in trying to introduce new attendance standards in his team. He said, “It’s (minimum attendance rules) caused me a lot of headaches. Kids want to skip sessions but still be in the top squad. I don’t know what to do”.Here’s a few suggestions if you decide you want to strive for success in your program:* COLLABORATE! Discuss your vision and goals with your swimmers, their families, your club committee, staff and everyone connected with the team. Take them through what you’re trying to do, how you’re going to do it and MOST importantly WHY you’re looking to introduce minimum attendance standards.* COMMUNICATE! Once you’ve got the support of the swimmers, families and the club to implement the changes you’d like to make - communicate clearly how it’s all going to work.* CONSISTENCY. The single biggest problem you will face if you go down the performance path and introduce minimum attendance standards is swimmers and parents wanting flexibility for their specific circumstances. For example, it’s highly likely a parent will approach you and say something like “My daughter plays basketball and also does gymnastics. She can’t make the minimum attendance requirements to be in the National Age squad but she should still be in it”. When this happens (not if it happens - because IT WILL HAPPEN) - you need to apply a consistent approach and policy to every member of the team. In a perfect world, there would be no need for minimum attendance standards in swim teams - but our world is far from perfect. Ideally swimmers, coaches and families work together as a team with a clear focus on helping every swimmer realize their potential because they’re passionate, committed, dedicated and share a common focus on the achievement of excellence.This is a very common challenge many swimming coaches around the world have faced and continue to face. How successful you are at introducing change depends on your ability to lead through collaboration, communication and consistency. Wayne GoldsmithCopyright Wayne Goldsmith. All Rights Reserved. SWIMMING GOLD is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit swimminggold.substack.com/subscribe

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MySwimPro Swimming Technique & Training Podcast MySwimPro MySwimPro is the number one fitness application for the fastest growing sport in the world. Since 2014, we have been on a mission to help swimmers of all levels live happier and healthier lives through swimming. Today, swimmers in more than 150 countries use MySwimPro’s award-winning mobile and wearable apps to access personalized swim workout plans, training plans, educational drills and videos, advanced analytics, and to log and track their progress. MySwimPro is accessible on iOS and Android smartphones and wearables, and is free to get started. GoldSilverBitcoin GoldSilverBitcoin We cover all things gold, silver, and bitcoin. resurrected classic hushaohan action and adventure novels:The Outdoor Girls in Army ServiceThe Outdoor Girls Around the CampfireThe Odyssey for Boys and GirlsThe Outdoor Girls in FloridaThe Ranch Girls' Pot of GoldThe Red Cross Girls in BelgiumThe Red Cross Girls in the British TrenchesThe Red Cross Girls on the French Firing LineThe Red Cross Girls with Pershing to VictoryThe Red Cross Girls with the Italian ArmyThe Red Cross Girls With The Russian ArmyThe Red Cross Girls with the Stars and StripesThe Red RunnersThe Reluctant DragonReturn to Gone-AwayRick and RuddyRide Proud, Rebel!Rinkitink in OzRinkitink in Oz (version 2)Rip Foster Rides the Gray PlanetThe Road to OzThe Road to Oz (Version 2)Robinson Crusoe Written Anew for ChildrenRock Crystal (Version 2)The Roosevelt BearsRough and Ready OR Life Among the New York NewsboysThe Rover Boys at School<br / The Brendan Ecker Influence Brendan Scott Ecker The Brendan Ecker Influence is hosted by Brendan Scott Ecker — a 27-year-old American entrepreneur, Michigan real estate agent, CEO of Gold Shark Media Ai, founder of PassRE USA, investor, law enforcement officer, former NCAA two-sport athlete, and author of Beyond the Beat and How I Made My Dorm My Office.Ecker went from a middle-class “Matrix” upbringing to building a fast-growing digital brand, scaling multiple businesses, and growing a YouTube channel with over 27,000 subscribers. With a background in Criminology, law enforcement, and competitive athletics, he blends discipline, strategy, and mindset into everything he teaches.On this podcast, Brendan breaks down the real frameworks behind wealth, business, real estate, marketing, AI, geopolitics, mindset, and personal growth. He discusses the journey in growing his businesses, documenting the wins, failures, and the tactical steps that helped him escape

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This episode was published on August 12, 2025.

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By Wayne GoldsmithA lot of coaches get to a point in their coaching where they want to lift the standards of their teams, become more performance orientated and reach for higher and higher goals in the sport.A common scenario is where a Club coach...

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