Minimums and Maximums with Chantel Cohen

How we do us is always front and center–in life and in business.In fact, psychology of self care always affects our day to day decisions in both.  And how we do us, often carries over into our work, our interactions with others and how we balance work and life.Every day our thought patterns get ‘crossed’.  How can we ensure we make the best choices so we work better with balance and synergy?Chantal Cohen is the CEO of a unique coaching and therapy hybrid practice in which she helps busy executives keep the lines clear so their work relationships are productive and balanced.In this chat we discuss the three most common ‘tricky thoughts’ that can deter us in our work and how that can creep into our personal lives and also some simple tips to keep the lines clearer to better serve us.FREE OFFERING from Chantel mentioned in the episodeCONNECT WITH CHANTEL:WebsiteInstagramFacebookYouTubeLinkedinPODCAST WEBSITE & LINKS:Check out the ULTIMATE PODCASTSEMAIL MEVISIT MY WebsiteFIND ME on FacebookFOLLOW ME on TwitterFOLLOW ME on InstagramEXPLORE OUR RETREATS HERE!JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coachJOIN OUR COMMUNITY - Living Your Ultimate Life Through Fitness & Self-CareANDROID USERS leave a REVIEW on PODCHASERAPPLE USERS leave a REVIEW on APPLE PODCASTS