Mini'psode w/Caitlin: Barre3 and Freak Outs

What this episode covers

Hey Workies! We are on a little bit of a break, but wanted to bring to you a fun little mini ep about freak outs, walking away from those you love (sorry Cassey Ho!), and a review of Barre3 online. Caitlin is flying solo and talks about how to calm a freak out when seeing pictures of yourself, and reviews online Barre3 workouts.

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Frequently Asked Questions

How long is this episode of Work it Out!?

This episode is 16 minutes long.

When was this Work it Out! episode published?

This episode was published on October 1, 2019.

What is this episode about?

Hey Workies! We are on a little bit of a break, but wanted to bring to you a fun little mini ep about freak outs, walking away from those you love (sorry Cassey Ho!), and a review of Barre3 online. Caitlin is flying solo and talks about how to calm...

Can I download this Work it Out! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.