MINISODE: Diaphragmatic Breathing

Diaphragmatic breathing helps manage anxiety and keeps your pelvic floor healthy. Dr. Betsey Caldwell guides us through diaphragmatic breathing that we can practice along with.

Episode metadata supplied by the publisher feed · Published Apr 1, 2020

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This episode was published on April 1, 2020.

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Diaphragmatic breathing helps manage anxiety and keeps your pelvic floor healthy. Dr. Betsey Caldwell guides us through diaphragmatic breathing that we can practice along with.

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