Minisode Ep.30 - Gratitude

Send us Fan MailOn today's minisode I'm talking about gratitude, and the many benefits of consciously and intentionally feeling grateful every day.I've had a daily gratitude practice for quite some time now, which consists of writing down every morning some of the things - both great and small - that I'm grateful for.Much research has been done on why making gratitude a part of our daily routine can be extremely beneficial; so if you haven't already embraced this simple yet effective practice, maybe it's time to consider adding it to your list of New Years Resolutions!      Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/bookJoin my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesoloDownload my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacksCheck out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=shareFollow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/Email me: [email protected] And thank you so much for listening!