Minisode Ep.51 - The Joy Of Walking

Send us Fan MailSupport the showThis week, it's a very mini minisode all about the joy of walking.As a kid, I was dragged on walks with my siblings by our Dad, every Sunday, in the woods behind the house I grew up in. And whilst back then I would roll my eyes at the mere mention of yet another walk, I'm so glad that it was implemented into my life at a young age.I've subsequently carried the habit of regular walks with me into adulthood, and barely a day goes by where you won't find me walking along the riverside.This episode serves as a little reminder that there are endless benefits to walking, not least the fact that it makes you feel good. And there is almost nothing that a brisk walk won't help.So, grab your headphones, press play on this episode, and get outside for a stroll. I promise you won't regret it. ;)Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/bookJoin my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesoloDownload my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacksCheck out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=shareFollow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/Email me: [email protected] And thank you so much for listening!