Minisode Ep.74 - Overwhelm

Send us Fan MailSupport the showOn today's minisode, I'm talking about overwhelm.We've all been there, when your to-do list is longer than your arm and you'd rather hide under the duvet than actually face everything you need to do.Overwhlem can be debilitating, and it's certainly something that I'm more than familiar with. But...it is possible to get a handle on the panic. Today I share a few strategies that will help lessen those overwhelming thoughts, and instead have you feeling as though you're nailing life!So press 'Play' and let me know what you think!  Support the showJOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italyBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/bookJoin my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesoloDownload my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacksCheck out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=shareFollow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/Email me: [email protected] And thank you so much for listening!