MINISODE: Rescuing Others is Destroying You | Here's Why

from That’s a Rep™: A Mental Fitness Podcast · host Forte

This video explores the dynamics of the Karpman Triangle, highlighting the roles of Victim, Persecutor, and Rescuer in our relationships. It examines how our actions, often seen as good leadership or being a supportive friend, can inadvertently place us into these roles. Understanding these patterns is key for self improvement and developing healthier interactions, fostering stronger leadership skills. That’s a rep.

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This episode is 7 minutes long.

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This episode was published on March 3, 2026.

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